Cajun Seasoning Recipe (salt-free)
This Cajun seasoning recipe is a rustic, spicy blend that works beautifully as a rub for ribs. It’s also delicious on other proteins such as chicken and fish. It is also salt-free. You can add the amount to your liking depending on the dish.

Be cautious when you purchase spice mixes. Many brands have salt as the main ingredient. It’s an easy way for suppliers to bulk up spices inexpensively. It also can ruin a dish because of the high salt content. Because of this, I’ve gotten in the habit of making my own recipes of spice rub varieties, including this Cajun Rub.
I’ve learned that it’s a lot less expensive, and in addition, I control the quality and freshness of the spices. I use a lot of smoked paprika in my recipes, and Frontier allows me to buy it in bulk and save a lot of money over the year. I refill my glass spice bottles, rub mix jars, and then vacuum seal the rest until I need more. It also saves me emergency trips to the store. ; )

Cajun Seasoning Recipe (salt-free)
Foodie de FroidIngredients
- 2 tbsp paprika
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 2 tsp black pepper can substitute white
- 2 tsp cayenne
- 2 tbsp thyme dried
- 2 tsp oregano Mexican dried
Instructions
- Combine all the spices and place them in a sealed glass jar.2 tbsp paprika, 1 tbsp garlic powder, 1 tbsp onion powder, 2 tsp black pepper, 2 tsp cayenne, 2 tbsp thyme, 2 tsp oregano
Notes
Nutrition
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